Classes

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Crossfit

Here you can feel like a music star after learning a dance routine in...

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Body Pump

A series of exercises based on strengthening and lengthening muscles with a focus on...

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Buff workout

Pilates,ballet,hootcamp and traditional aerobic moves are combined in one great workout.

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Cardio

The gym is the fully air conditioned creating the best environment for training.

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Yoga

This class balances an opening to grace and the higher self with strong attention...

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Indoor cycling

A very fast-paced workout taught on a stationary bike.

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