Steps

3,261

  • 65%

    Completed

  • 35%

    Remaining
Distance

7.6 mile

  • 10

    Miles Today's Target
Calories

4,025 kcal

  • 5000

    kcla Today's Target
Heart Rate

102 BPM

  • 125

    BPM Highest

Activity Chart Weekly

  • Runnig
  • Walking
  • Cycling
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Running

Walk - Run Training

Distance (Last Week)

80 KM
56:55 Hrs

Anverage Running Time

Daily Diet

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  • 4Protein Milk
  • 2oz Water
  • 8Vegetable Juice
  • 1Sugar Free Jello-O
  • 3Protein Meal
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14Nov
WindyBeijing, China
2MPH
2%
13.0°

Friends

Running Routes

Daily Activity

TimeActivityStatus
5.00 A.MBricks WalkingDone
5.30 A.MMorning ExerciseDone
6.30 A.MYogaMissed
7.00 A.MGymDone
8.00 A.MSteam BathDone
9.00 A.MMeditationMissed
8.00 P.MBricks WalkingDelayed
9.00 P.MExerciseDelayed
Health News & Fitness Advice

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Some quick example text to build on the card title and make up the bulk of the card's content.

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2 days agoBrandingDesign
Card image

Susan Garrett

  • -2.05 KG

    Body Fat

  • 52 KG

    Target

  • -2.1 KG

    Weight
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  • Congratulations to Rob Jones in accounting for winning our #NFL football pool!
  • Contests are a great thing to partner on. Partnerships immediately #DOUBLE the reach.
  • Puns, humor, and quotes are great content on #Twitter. Find some related to your business.
  • Are there #common-sense facts related to your business? Combine them with a great photo.